Lisa Tamati combines her deep knowledge of genetics, epigenetics, and personalised health strategies to help you optimise every aspect of your life—from diet and training to sleep, mindset, and beyond. Working with Lisa offers a roadmap to understanding your unique health profile.

With years of research in brain rehabilitation, neurodegenerative diseases, hormonal health, thyroid function, cancer, gut health, peptides, weight management, and biohacking, Lisa brings a wealth of expertise. She hosts the top-rated podcast, Pushing the Limits, now in its seventh year, and leverages an international network of leading doctors, scientists, and researchers to support your health journey.

Lisa’s approach integrates advanced therapies such as hyperbaric oxygen, infrared light therapy, intravenous vitamin C, and photobiomodulation into tailored health strategies. As a Mental Toughness Coach, she also offers guidance in stress management, emotional resilience, goal setting, overcoming fears, developing healthy routines, and leadership development.