JJ Virgin is a 4 x New York Times Best Selling Author, TV show Host, Triple Board certified Celebrity Nutritionist and a warrior mum.
In 2012 JJ's 16 year old son Grant was the victim of a hit and run accident and was left barely hanging onto life, after weeks in a critical condition and defying all the odds he slowly emerged from his coma with major brain trauma and 13 fractures and a near torn aorta.
JJ was told from the outset he wouldn't survive the first night, that he wouldn't survive the airlift to the hospital, that he wouldn't survive the operation and that if by some miracle he did his brain damage would make it a life not worth living.
But JJ is a fighter and she decided from the outset that her son would survive and thrive and that she wouldn't rest until he was 110%. The years of rehabilitation and the strategies she used to get him there is what we share in this interview.
This powerful story resonated with me because I have been through the same experience with my mother and I too refused to give up, had to advocate for her rehabilitation and took a multple pronged approach to her recovery as did JJ with her son.
This incredibly powerful woman is a testament to what the right mindset combined with love, belief, faith and the ability to build a team around her can do to beat the odds.
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Epigenetics Testing Program by Lisa Tamati & Neil Wagstaff.
Wouldn’t it be great if your body came with a user manual? Which foods should you eat, and which ones should you avoid? When, and how often should you be eating? What type of exercise does your body respond best to, and when is it best to exercise?
These are just some of the questions you’ll uncover the answers to in the Epigenetics Testing Program along with many others. There’s a good reason why epigenetics is being hailed as the “future of personalised health”, as it unlocks the user manual you’ll wish you’d been born with!
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The platform uses over 500 algorithms and 10,000 data points per user, to analyse body measurement and lifestyle stress data, that can all be captured from the comfort of your own home
Find out more about our Epigenetics Program and how it can change your life and help you reach optimal health, happiness and potential at: https://runninghotcoaching.com/epigenetics
You can find all our programs, courses, live seminars and more at www.lisatamati.com
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This is the best podcast for long runs. Lisa is just so relatable, honest, funny and inspires me to push my own limits. Awesome guests (I particularly enjoyed the podcast with Kim Morrison) and a wide variety of topics covered. Thanks for keeping me running, Lisa!
Jinni S via Apple Podcasts · Australia · 07/02/19
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Helps me get through my boring desk job. Absolutely love this podcast. Great topics and advice that has helped me to better myself and my approach to running.
alekslikestorun
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Always great guests, great insights and learnings that can be applied immediately for every level of experience.
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I am getting my mojo back with regards to my health and running after treatment for breast cancer, I connected with Lisa as I was looking for positive influences from people who are long distance runners and understand our mindset. Lisa’s podcasts have been a key factor in getting me out of a negative space where I allowed others limiting beliefs to stop me from following my heart and what I believe is right for me. After 18 months of being in cancer recovery mode I wanted to get out of the cancer mindset and back to achieving goals that had been put aside. Listening to Pushing The Limits has put me onto other great podcasts, and in the process I have learnt so much and am on a pathway to a much better place with my mindset and health. Thanks so much Lisa for doing what you do and always being you.
L.Faire