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Gary is like a health crime investigator. He looks for the tiniest of clues that may help solve the mysteries of chronic ill health, or poor performance.

This then leads to the development of lasting solutions, or better management through functional nutrition. Functional nutrition is nutrition based care that is focused on building health and performance by restoring the body to optimum physiological functioning.

Addressing the root causes of poor health and not just chasing symptoms

Getting to the "ROOT CAUSES" of ill health and knocking them on the head is the mission that Gary is on.

He has over 30 years clinical experience and has many academic qualifications including DipPhEd, PGDipRehab, PGDipSportMed (Otago).


Gary is registered with Inter Clinical Laboratories Pty Ltd, as a Hair Tissue Mineral Analysis and Nutritional Medicine Consultant. He has completed many courses in Hair Tissue Mineral Analysis (HTMA) and does hundreds of consultations per year and works as an educator and mentor for practitioners who are learning to use the HTMA. Gary is highly regarded among his peers for his expertise with using the HTMA to help identify the root causes of ill health in sedentary and active people, including elite athletes, the injured, children, the elderly and for infertility.

He specialises in everything from Hair Tissue Mineral Analysis

Athlete Performance & Recovery
Sports Injury Prevention and Management
Healthy Ageing, Cognition & Strong Bones
Joint Health, including arthritis
Adrenal Fatigue
Thyroid Health
Hormonal Health (men as well as women)
Child Health & Nutrition
Blood Pressure, Circulation, & Heart Disease
Healthy Breathing
Blood Sugar Control & Weight Management
Immune Support and Allergy Control
Digestion & Gut Health
Liver, Lymphatic, and Detoxification
Toxic elements elimination
Infection Control


In this interview which will be the first of a few we will have with Gary on this podcast series on health, fitness and mindset we discuss the major problems with our current health system and how you can take charge of your own health journey. What you need to know in regards your own health and how you can achieve wellness well into old age.

This is a must listen episode with a man who walks the talk.

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What listeners are saying


My favourite running podcast by miles⭐ ⭐ ⭐ ⭐ ⭐

This is the best podcast for long runs. Lisa is just so relatable, honest, funny and inspires me to push my own limits. Awesome guests (I particularly enjoyed the podcast with Kim Morrison) and a wide variety of topics covered. Thanks for keeping me running, Lisa!
Jinni S via Apple Podcasts · Australia · 07/02/19

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My favourite podcast ⭐ ⭐ ⭐ ⭐ ⭐

Helps me get through my boring desk job. Absolutely love this podcast. Great topics and advice that has helped me to better myself and my approach to running.
alekslikestorun 

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Two thumbs up ⭐ ⭐ ⭐ ⭐ ⭐

Always great guests, great insights and learnings that can be applied immediately for every level of experience.
JonnyHagger 

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Motivational and Inspirational ⭐ ⭐ ⭐ ⭐ ⭐

I am getting my mojo back with regards to my health and running after treatment for breast cancer, I connected with Lisa as I was looking for positive influences from people who are long distance runners and understand our mindset. Lisa’s podcasts have been a key factor in getting me out of a negative space where I allowed others limiting beliefs to stop me from following my heart and what I believe is right for me. After 18 months of being in cancer recovery mode I wanted to get out of the cancer mindset and back to achieving goals that had been put aside. Listening to Pushing The Limits has put me onto other great podcasts, and in the process I have learnt so much and am on a pathway to a much better place with my mindset and health. Thanks so much Lisa for doing what you do and always being you.
L.Faire