Dr Nick Kimber is passionate about helping people get their nutrition dialled in. Whether you are an elite endurance athlete or an executive battling the bulge.
Educating and empowering others to become the best version of themselves through optimal nutrition is his life's work.
Dr Nick has developed an easy to follow framework that never leaves you hungry, is flexible, includes readily available foods, has additional nutrient support and most importantly is sustainable.
In this in-depth interview we discuss what to eat, when and how and what to avoid. We go head to head on a number of controversial diet philosophies and come up with things that will benefit everyone regardless of whether you are vegan, paleo, high protein/low carb or high fat aficionado.
Dr Nick has also kindly given the listeners of this show some fantastic resources to help you implement and take action on what you will learn in this show.
Check out this links here:
Master your nutrition: Master your Nutrition Blueprint
How do I eat Flow chart: How do I eat?
Article on Intermittent Fasting: Intermittent Fasting.
Dr Nicks website: www.drnick.co.nz
Dr Nick has coached hundreds of individuals with some outstanding results in energy, physique, confidence and physical performance.
If you feel unmotivated and are frustrated with your poor nutrition habits, it’s time to break the cycle and unleash the new and improved version of YOU by listening in to this interview.
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What listeners are saying
My favourite running podcast by miles⭐ ⭐ ⭐ ⭐ ⭐
This is the best podcast for long runs. Lisa is just so relatable, honest, funny and inspires me to push my own limits. Awesome guests (I particularly enjoyed the podcast with Kim Morrison) and a wide variety of topics covered. Thanks for keeping me running, Lisa!
Jinni S via Apple Podcasts · Australia · 07/02/19
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My favourite podcast ⭐ ⭐ ⭐ ⭐ ⭐
Helps me get through my boring desk job. Absolutely love this podcast. Great topics and advice that has helped me to better myself and my approach to running.
alekslikestorun
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Always great guests, great insights and learnings that can be applied immediately for every level of experience.
JonnyHagger
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I am getting my mojo back with regards to my health and running after treatment for breast cancer, I connected with Lisa as I was looking for positive influences from people who are long distance runners and understand our mindset. Lisa’s podcasts have been a key factor in getting me out of a negative space where I allowed others limiting beliefs to stop me from following my heart and what I believe is right for me. After 18 months of being in cancer recovery mode I wanted to get out of the cancer mindset and back to achieving goals that had been put aside. Listening to Pushing The Limits has put me onto other great podcasts, and in the process I have learnt so much and am on a pathway to a much better place with my mindset and health. Thanks so much Lisa for doing what you do and always being you.
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