Epigenetics is about to change the way we view our health and fitness, how we understand the expression of our genes.
But what is epigenetics? We won't go into the deep scientific defintion here rather look at how a particular assessment tool can help you interpret your own epigenetics and how it can improve your life, your health, fitness even your mindset, career direction and understand how you learn.
Cam McDonald of PH360 and Angela Jenkins an Epigenetics coach explain the background development of PH360 and online tool is directed at consumers and how it can personalise your approach to your health.
ph360 uses complex algorithms developed by researchers to translate the distinct relationship between your body’s measurements and physical traits to its physical functions, hormone secretions, metabolism, and lifestyle preferences, it uses anthropometry (scientific assessment of your body’s measurements), family history, and assessment of your lifestyle and environment to determine your phenotypic and epigenetic profile.
By taking this online assessment you get personally made reports for all areas of your life, which can help explain how you function.
It looks at the foods you should eat, the times when you most productive, the hours you should be sleeping, how you work best with other people, the way your mind functions and what you need to keep yourself balanced and happy. It gives you deep insights into your make up and truly personalises your approach to health and fitness.
We have a special offer for listeners. If you would like to take the assessment and find out more you can use the link below to get a huge discount on the assessment and a one on one coaching session with Angela Jenkins.
Usually priced at $377 AUD get the coaching and assessment and one year subscription to the platform for $197 AUD
Discount package for epigenetics testing and consult
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