Learn to win in the mind before going into battle.
Understand what a growth mindset it and how to harness your potential through passion, finding your why, discovering your purpose and developing your core set of values that inform your actions.
Understand the self talk required for achieving lofty goals and develop the depth of your self awareness so you can work on the traits and skills you will need to tackle any challenge.
Understand the power of your emotions and passions to helping you fulfill your potential and learn to set out a plan and navigate the way from where you are now till where you want to be.
For more mindset and mental toughness skills visit Lisa's online academy at www.lisatamati.com
Listen Via...
What listeners are saying
My favourite running podcast by miles⭐ ⭐ ⭐ ⭐ ⭐
This is the best podcast for long runs. Lisa is just so relatable, honest, funny and inspires me to push my own limits. Awesome guests (I particularly enjoyed the podcast with Kim Morrison) and a wide variety of topics covered. Thanks for keeping me running, Lisa!
Jinni S via Apple Podcasts · Australia · 07/02/19
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------
My favourite podcast ⭐ ⭐ ⭐ ⭐ ⭐
Helps me get through my boring desk job. Absolutely love this podcast. Great topics and advice that has helped me to better myself and my approach to running.
alekslikestorun
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Two thumbs up ⭐ ⭐ ⭐ ⭐ ⭐
Always great guests, great insights and learnings that can be applied immediately for every level of experience.
JonnyHagger
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Motivational and Inspirational ⭐ ⭐ ⭐ ⭐ ⭐
I am getting my mojo back with regards to my health and running after treatment for breast cancer, I connected with Lisa as I was looking for positive influences from people who are long distance runners and understand our mindset. Lisa’s podcasts have been a key factor in getting me out of a negative space where I allowed others limiting beliefs to stop me from following my heart and what I believe is right for me. After 18 months of being in cancer recovery mode I wanted to get out of the cancer mindset and back to achieving goals that had been put aside. Listening to Pushing The Limits has put me onto other great podcasts, and in the process I have learnt so much and am on a pathway to a much better place with my mindset and health. Thanks so much Lisa for doing what you do and always being you.
L.Faire