This week I have the indomitable Michele Hughes to guest who runs the "Timeless and Ageless" podcast where she interviews leading experts in anti-ageing to entrepreneurship to health and fitness.

Michele has tapped into the extraordinary knowledge of so many exceptional achievers and continues to learn and develop herself and share with her audiences. We both share a passion for longevity, anti aging, entrepreneurship and learning from the best in the world and in this interview Michele shares her valuable insights.

BIO

Michele Hughes has 25 years of luxury real estate development  experience primarily in resort locations like Las Vegas, Hawaii, Aspen, Baja, Idaho and San Francisco. She created a hospitality division of her real estate development company where many VIP/Celebrities selected her properties for their private vacations.

Throughout her successful career Ms. Hughes has been an active spokesperson and volunteer for worthy causes. She is experienced in the media having both produced and anchored TV/Radio shows in Aspen and San Francisco that focused on good news media with inspiring interviews showcasing celebrities and ordinary people doing extraordinary things. Michele has accomplished many of her goals exemplifying her commitment to well being in her life. Currently she is the host of the longevity focused Ageless and Timeless podcast featured on the Muscle and Fitness digital platform and United Broadcasting Network .

City Sports Magazine featured her as a busy top executive role model for Fitness and Health. Arthur Ashe's National Junior Tennis League, The Regional Olympics Committee, The Buck Center on Anti Aging, Dr Barry Sears and Dr Stephen Sinatra's venture called The Zone Cafe, are advisory positions Ms. Hughes has held.

Michele is a member of the most prestigious women's leadership organization called the International Women's Forum and she has received Glamour Magazine's award twice for their annual article featuring The Top Ten Business Women. 

A huge believer in philanthropy, Ms. Hughes has given her time and resources to numerous charities and causes such as the United Way, Wilcox Hospital, and Jazz Aspen. Ms. Hughes has a BA degree in English from the University of Massachusetts Amherst, an MA degree from Hofstra in NY, the core curriculum for an MBA at Golden Gate in SF and graduate study at Oxford England. Michele is an avid athlete and fitness enthusiast. She is single and divides her time between her home in the San Francisco Bay Area and Los Angeles.

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Lisa offers solution focused coaching sessions to help you find the right answers to your challenges.

Topics Lisa can help with: 

Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach.

She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking.

She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing.

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and more 

Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine .

She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the  challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa 

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Perfect Amino Supplement by Dr David Minkoff

Introducing PerfectAmino

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Listen to the episode with Dr Minkoff here: 

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Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try

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To pushing the limits,

Lisa and team