This week Lisa shares her insights into what Heavy metal poisoning is and how to do a heavy metal detox. Heavy metal poisoning is the accumulation of various heavy metals in your body. Environmental and industrial factors expose you to high levels of heavy metals every day, including the foods you eat and air you breathe.

Heavy Metals Detox

Some of these metals — such as zinc, copper, and iron — are good for you in small amounts. But overexposure can lead to heavy metal poisoning over time. 

Heavy Metals damage our bodies and brains in so many ways and none of us living in this toxic soup environment of our world is immune to it's effects so what can we do to support our bodies in detoxifying from things like Mercury, Arsenic, Lead, Cadmium, Thallium and co. In this webinar Lisa shares her heavy metal detox methods and what you need to be careful about. Lisa will also discuss how you can perform a heavy metal detox.Symptoms of heavy metal toxicity vary depending on the type of metal you're overexposed to. Mercury, lead, arsenic and cadmium are some of the more common overexposed metals.

Acute symptoms associated with these metals include:

• headaches
• abdominal pain and cramping
• nausea
• vomiting
• diarrhea
• fatigue
• difficulty breathing

In more severe cases of chronic heavy metal poisoning, you may experience symptoms including:

• burning and tingling sensations
• chronic infections
• brain fog
• visual disturbances
• insomnia
• paralysis

This Webinar was developed as part of Lisa's new Brain Optimisation course.

If you want to do a deep dive into insomnia and it's causes check out this great article https://www.sleepadvisor.org/insomnia-statistics/

We would like to thank our sponsors for this show: For more information on Lisa Tamati's programs, books and documentaries please visit www.lisatamati.com For Lisa's online run training coaching go tohttps://www.lisatamati.com/pag...Join hundreds of athletes from all over the world and all levels smashing their running goals while staying healthy in mind and body. Lisa's Epigenetics Testing Programhttps://www.lisatamati.com/pag...measurement and lifestyle stress data, that can all be captured from the comfort of your own home For Lisa's Mental Toughness online course visit:https://www.lisatamati.com/pag...

Lisa's third book has just been released. It's titled "Relentless - How A Mother And Daughter Defied The Odds" Visit: https://relentlessbook.lisatam... for more Information ABOUT THE BOOK:When extreme endurance athlete, Lisa Tamati, was confronted with the hardest challenge of her life, she fought with everything she had. Her beloved mother, Isobel, had suffered a huge aneurysm and stroke and was left with massive brain damage; she was like a baby in a woman's body. The prognosis was dire. There was very little hope that she would ever have any quality of life again. But Lisa is a fighter and stubborn.She absolutely refused to accept the words of the medical fraternity and instead decided that she was going to get her mother back or die trying.This book tells of the horrors, despair, hope, love, and incredible experiences and insights of that journey. It shares the difficulties of going against a medical system that has major problems and limitations. Amongst the darkest times were moments of great laughter and joy.Relentless will not only take the reader on a journey from despair to hope and joy, but it also provides information on the treatments used, expert advice and key principles to overcoming obstacles and winning in all of life's challenges. It will inspire and guide anyone who wants to achieve their goals in life, overcome massive obstacles or limiting beliefs. It's for those who are facing terrible odds, for those who can't see light at the end of the tunnel. It's about courage, self-belief, and mental toughness. And it's also about vulnerability... it's real, raw, and genuine.This is not just a story about the love and dedication between a mother and a daughter. It is about beating the odds, never giving up hope, doing whatever it takes, and what it means to go 'all in'. Isobel's miraculous recovery is a true tale of what can be accomplished when love is the motivating factor and when being relentless is the only option. We are happy to announce that Pushing The Limits rated as one of the top 200 podcast shows globally for Health and fitness. 

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