In this enlightening episode, we are joined by Dr. Stephanie Venn Watson, co-founder of Fatty15.com and DiscoverC15.com, to explore the groundbreaking benefits of C15:0, an essential fatty acid that has been overlooked for decades. Dr. Venn Watson shares her pioneering research on C15:0 and its potential to revolutionize the way we approach health and disease.
Key Topics Discussed:
1.Introduction to C15:0
Understanding what C15:0 is and why it's considered an essential fatty acid.
The journey from discovery to developing a pure C15:0 supplement
2. Cellular Fragility Syndrome
What is cellular fragility syndrome, and how does it impact aging and overall health?
How C15:0 strengthens cell membranes, promoting resilience and longevity.
3. Non-Alcoholic Fatty Liver Disease (NAFLD)
The growing prevalence of NAFLD and its impact on liver health.
Insights into how C15:0 can help manage and potentially reverse the effects of NAFLD.
4.Metabolic Disorders and C15:0
The role of C15:0 in regulating metabolism.
How C15:0 can be used to support metabolic health and prevent disorders such as obesity and insulin resistance.
5. Cardiovascular Health
Exploring the cardiovascular benefits of C15:0, including its effects on cholesterol levels and heart function.
The potential of C15:0 as a natural way to support cardiovascular health and reduce the risk of heart disease.
6.C15:0 and Diabetes
The connection between C15:0 and glucose metabolism.
How C15:0 can play a role in managing diabetes and reducing the risk of related complications.
7. Aging and Longevity
The role of C15:0 in promoting healthy aging.
How C15:0 supports longevity by reducing inflammation, oxidative stress, and cellular damage.
8. Practical Uses and Dosage
Recommended dosages of C15:0 for different health conditions.
How to incorporate C15:0 into your daily routine for optimal benefits.
BIO
Dr. Stephanie Venn Watson is a renowned scientist and co-founder of Fatty15.com and DiscoverC15.com. With years of research and dedication, she has brought to light the critical role of C15:0 in human health, offering new hope for managing and preventing a wide range of diseases. Her work has been published in numerous scientific journals, and she continues to be a leading voice in the field of metabolic and cardiovascular health.
Resources Mentioned:
Visit Fatty15.com and DiscoverC15.com to learn more about C15:0 and its health benefits.
Scientific articles and studies referenced in this episode.
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