Hormones, Endocrinology and Finding Vitality and Balance For Men and Women with Dr Carrie Jones
Dr Jones is a Naturopathic Doctor and hormone specialist from Portland. She has completed a two-year residency in advanced women's health, gynaecology and hormones, and has also completed her Masters of Public Health at the Grand Canyon University. Dr Jones has been the medical director of two large integrative medical clinics in Portland and is was the medical director of Precision Analytical, a laboratory that offers the DUTCH Profile for over a decade and is now the head of Medical Education for Rupa Health. She writes for multiple health websites and is featured in a range of health podcasts.
Our hormones - we love them, need them but sometimes they can wreak havoc with us. Keeping our hormones balanced presents problems for both men and women and to various degrees depending on our time of life. In this very nuanced and deep conversation with a world leading expert on hormonal health we learn how our hormones affect all our systems from our brain health to bone health to our cardiovascular system to our Hypothalamus, pituitary and adrenal axis to our fat stores, digestive health and thyroid function.
Get your hormones right and you get life back. For those struggling with everything from:
Estrogen dominance
Estrogen toxicity
Low or high testosterones
PCOS
Fibroids
Endometriosis
The aftermath of hysterectomies
Menopausal symptoms
Difficult menstrual cycles
All will benefit from this discussion:
Hormones have the power to make us feel great, enable us to reproduce, can empower us to feel strong, bold, assertive or weak, teary and depressed, cause us to gain weight and so much more so understanding the basics about hormones can really help you stay optimised.
In this episode we discuss:
The DUTCH (Dried Urine Test of Complete Hormones)
Evaluating hormone metabolites
Estrogen clearance and the different pathways it can take through the body
Understanding and favorably augmenting testosterone metabolism (men and women)
Thyroid and it's connection to hormones
Identifying and treating hormonal imbalance root causes
The difference between DHEA-S and DHEA.
If you are struggling with your hormonal health or are interested in having a DUTCH test done to see where you hormones are at, where your cortisol is at and some of your organic acids (showing nutrient status) then reach out to Lisa at support@lisatamati.com - Lisa can help you get back on track with your hormones. Don't suffer in silence.
About Dr Carrie Jones
Dr Carrie Jones is a Naturopathic Physician who is board certified in Naturopathic Endocrinology (FABNE) with a Master's in Public Health (MPH) having over 17 years in the field of functional and integrative medicine. As former Adjunct Faculty for the National University of Natural Medicine (NUNM), I have taught courses in both Gynecology and Advanced Endocrinology. She was the Medical Director for two large integrative clinics in Portland, Oregon and the Medical Director for Precision Analytical Inc, creators of the DUTCH Test for almost 10 years. A Clinical Expert for the Lifestyle Matrix Resource Center (LMRC) serving the SOS Stress Recovery Program. Currently, she is the Head of Medical Education at Rupa Health.
She is also a functional medicine health and hormone doctor who believes in the importance of both men and women understanding their body in a simplified manner so they can feel more empowered to take control of their health especially when they are told everything is "normal" but they don't feel "normal."
Follow Dr Jones on her website
On instagram: @dr.carriejones
Personalised Health Optimisation Consulting with Lisa Tamati
Lisa offers solution focused coaching sessions to help you find the right answers to your challenges.
Topics Lisa can help with:
Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach.
She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking.
She has extensive knowledge on such therapies as hyperbaric oxygen, intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing.
Testing Options
Comprehensive Thyroid testing
DUTCH Hormone testing
Adrenal Testing
Organic Acid Testing
Microbiome Testing
Cell Blueprint Testing
Epigenetics Testing
DNA testing
Basic Blood Test analysis
Heavy Metals
Nutristat
Omega 3 to 6 status
and more
Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine .
She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa
Join our Patron program and support the show
Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.
Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two
You can join by going to Lisa's Patron Community
Or if you just want to support Lisa with a "coffee" go to
https://www.buymeacoffee.com/LisaT to donate $3
Lisa’s Anti-Aging and Longevity Supplements
Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.
This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that’s what it’s in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.
Subscribe to our popular Youtube channel
with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel.
Order Lisa's Books
Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"
Check them all out at
https://shop.lisatamati.com/collections/books
Perfect Amino Supplement by Dr David Minkoff
Introducing PerfectAmino
PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein.
PerfectAmino is 3-6x the protein of other sources with almost no calories.
100% vegan and non-GMO.
The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily.
Fully absorbed within 20-30 minutes!
No other form of protein comes close to PerfectAminos
Listen to the episode with Dr Minkoff here:
Use code "tamati" at checkout to get a 10% discount on any of their devices.
Red Light Therapy:
Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try
Flexbeam: A wearable Red Light Device
https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38
Or Try Vielights’ advanced Photobiomodulation Devices
Vielight brain photobiomodulation devices combine electrical engineering and neuroscience.
To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to
www.vielight.com and use code “tamati” to get 10% off
Enjoyed This Podcast?
If you did, subscribe and share it with your friends!
Post a review and share it! If you enjoyed tuning in, then leave us a review. You can also share this with your family and friends so they can discover the benefits of an infrared sauna.
Have any questions? You can contact me through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube.
For more episode updates, visit my website. You may also tune in on Apple Podcasts.
To pushing the limits,
Lisa and team
What listeners are saying
My favourite running podcast by miles⭐ ⭐ ⭐ ⭐ ⭐
This is the best podcast for long runs. Lisa is just so relatable, honest, funny and inspires me to push my own limits. Awesome guests (I particularly enjoyed the podcast with Kim Morrison) and a wide variety of topics covered. Thanks for keeping me running, Lisa!
Jinni S via Apple Podcasts · Australia · 07/02/19
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------
My favourite podcast ⭐ ⭐ ⭐ ⭐ ⭐
Helps me get through my boring desk job. Absolutely love this podcast. Great topics and advice that has helped me to better myself and my approach to running.
alekslikestorun
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Two thumbs up ⭐ ⭐ ⭐ ⭐ ⭐
Always great guests, great insights and learnings that can be applied immediately for every level of experience.
JonnyHagger
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Motivational and Inspirational ⭐ ⭐ ⭐ ⭐ ⭐
I am getting my mojo back with regards to my health and running after treatment for breast cancer, I connected with Lisa as I was looking for positive influences from people who are long distance runners and understand our mindset. Lisa’s podcasts have been a key factor in getting me out of a negative space where I allowed others limiting beliefs to stop me from following my heart and what I believe is right for me. After 18 months of being in cancer recovery mode I wanted to get out of the cancer mindset and back to achieving goals that had been put aside. Listening to Pushing The Limits has put me onto other great podcasts, and in the process I have learnt so much and am on a pathway to a much better place with my mindset and health. Thanks so much Lisa for doing what you do and always being you.
L.Faire