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Welcome to Healthspan Hacks

Expert advice on “How Not To Die”

Are you ready to take control of your health and unlock the secrets to a longer, healthier, and more vibrant life? Imagine feeling energised, resilient, and in peak condition as you age.

With Healthspan Hacks, this could be your new reality.

What Is Healthspan Hacks? 

Join renowned cellular medicine expert Elizabeth Yurth, MD and ultra-endurance athlete turned health optimisation consultant, Lisa Tamati for an educational interview series on “How Not To Die”

Healthspan Hacks aims to provide a holistic look at all the pieces of the longevity puzzle - that is, how to live as long and healthy as we can. 

With the four pillars of resiliency, education, research, and action, we can grasp control of our health in a way many might say is not possible.

Dr. Elizabeth Yurth

Dr. Elizabeth Yurth has gained the nickname “the G.O.A.T” (Greatest Of All Time) in the longevity and regenerative medicine field and for good reason. She is a double board-certified physician in Physical Medicine & Rehabilitation and Anti-Ageing/Regenerative Medicine, and co-founder and Chief Medical Officer of Boulder Longevity Institute. Dr Yurth has made it her mission to learn and share the latest scientific research on how to truly heal the body at the cellular level.

Lisa Tamati

Lisa Tamati is an ex ultra-endurance athlete, Genetics Practitioner, Health Optimisation, High Performance & Mindset Coach. Lisa has battled herself in extreme endurance athletics and battled what some medical experts called a “death sentence” for her mother.

Together Dr. Yurth and Lisa weave together the importance of the intangibles like mindset, learning, and community with the hard science of longevity to give you a frame for beating the odds, and learning “How Not to Die”

In this unique course, you’ll gain access to intimate, fireside chat-style learning sessions where Dr. Yurth and Lisa Tamati break down complex scientific concepts into actionable strategies. They guide you through the critical components of living a longer, healthier, and more vibrant life, combining the often-overlooked aspects of mindset, continuous learning, and community with the latest in scientific research.

Why Healthspan Matters

Longevity isn’t just about adding years to your life—it’s about adding life to your years. Healthspan Hacks is designed to teach you how to extend not just your lifespan but your healthspan—the period of life during which you are healthy, vibrant, and active. This course provides you with the tools and knowledge to take charge of your health, optimise your wellbeing, and thrive at any age.

What You'll Learn

Healthspan Hacks is meticulously structured to provide you with practical, actionable insights across five comprehensive sections:

Module 1 - Resiliency

Discover the keys to building both physical and mental resilience. Learn how to fortify your body and mind to withstand life’s challenges and emerge stronger, no matter what life throws at you.

Module 2 - Education

Empower yourself with the latest scientific insights and practical knowledge on longevity. Gain the confidence to make informed decisions that will positively impact your health and wellbeing.

Module 3 - Research

Dive deep into groundbreaking research that is shaping the future of anti-aging and regenerative medicine. Learn how to apply these cutting-edge findings to your own life to slow down the ageing process and boost your vitality.

Module 4 - Action

Knowledge is only powerful when it’s put into action. This module provides you with actionable strategies and tools to implement your newfound knowledge. You’ll leave with concrete steps to start optimising your healthspan immediately.

Bonus Content

As a special addition, gain insider tips on longevity supplementation from Dr. Yurth and delve into the critical importance of mitochondrial health. These insights could be the game-changer in your longevity journey.

Course Structure

Healthspan Hacks is designed with you in mind, ensuring that you can easily absorb and apply the wealth of information provided:

  • Four Comprehensive Modules: Each module is rich with invaluable information, accompanied by a detailed workbook that reinforces key concepts and guides you through self-assessment exercises.

  • Interactive Workbooks: Engage with thought-provoking questions and exercises that help you apply what you’ve learned to your own life. Track your progress and see real results as you integrate these strategies into your daily routine.

  • Bonus Videos: Get even more value with two exclusive bonus videos featuring additional content from Dr. Yurth. These videos delve deeper into specific topics, providing you with extra layers of insight and practical advice.

Why should I Sign up
for Healthspan Hacks? 

In a world filled with information overload, Healthspan Hacks stands out as a trusted source of expert guidance:

Expertise and Experience

Learn directly from Dr. Elizabeth Yurth and Lisa Tamati, who bring decades of experience in longevity and health optimisation. Their combined knowledge and practical experience make this course a goldmine of information.

Comprehensive Approach

Healthspan Hacks doesn’t just focus on one aspect of health. It covers everything from the latest scientific research to practical strategies on nutrition, exercise, mindset, and more.

Flexible Learning

Life is busy, and we understand that. That’s why Healthspan Hacks is designed for you to access at your own pace, from the comfort of your home. No deadlines, no pressure—just quality learning at your convenience.

Lifetime Access

Your journey to optimal health doesn’t have to be rushed. Enjoy lifetime access to all course materials, ensuring you can revisit and refresh your knowledge whenever you need a boost.

Downloadable PDFs

All workbooks and course materials are available in PDF format, making it easy for you to reference the information offline and at your own pace.

Bonus Biography

You will receive access to Lisa’s first international bestselling book “Running Hot” in an accessible eBook format.


Join Us on a Journey to Longevity

Healthspan Hacks isn’t just another course — it’s your ticket to a longer, healthier, and more vibrant life. Imagine the possibilities when you have the knowledge and tools to truly optimise your health. Don’t miss this opportunity to learn from two of the world’s leading experts in longevity. Take the first step towards transforming your health today.

Enrol in Healthspan Hacks and join us on a journey to unlock the secrets of a longer, healthier, and more vibrant life.  Your future self will thank you.